Walking & Talking Videos

Mike often takes a healthy walk and talks about whatever is on his mind, sharing with you his thoughts. Please enjoy these often profound and sometimes humorous walk and talk vids…peace.

Mike takes a walk and talks about the importance of not allowing anything to stand in the way of doing something with your life. Just do it! Easier said than done…or maybe not? Focus, effort, accountability, and a drive to succeed are the keys…peace.

Mike takes a walk and talks about the importance of effort for success in life. We are all different and not all have the skills and talents it takes to succeed, but we all can accomplish through effort. Peace.

Mike takes a walk and talks about the importance of enjoying life in the moment…and spending as much time as you have to find one…peace.

Mike takes a walk and talks about simple, yet challenging, ways to lose weight. Listen and learn…and hopefully find some ways to drop those excess pounds that are killing you…peace.

Mike takes a walk and talks about the little things in life that make a big difference in how you live. Sometimes you have to stop and smell the flowers…or just enjoy those small wonders that make life worthwhile…peace.

Mike takes a walk and talks about life. How we need to live it to its fullest and deal with all that comes your way. But especially to embrace all its good and sometimes not so good…peace.

Mike takes a walk and talks about one of his favorite topics: livelife365!! His website and brand are dear to him and he has help thousands change their lives for the better..all he asks is that if you dig his stuff to tell as many people as you can…peace.

Mike takes a walk and talks about how to battle the bulge and especially obesity. Proper diet, more exercise are the keys, but also better education and programs in schools and government to help kids stay fit. Peace…

Mike takes a walk and talks about how consuming too many carbohydrates are bad for you. In this killer video, the term “killer” actually will kill you…if you don’t focus on lessening your carb intake, and adding more lean proteins and veggies. Try it, you will lose weight, live longer, and enjoy life. Peace

Mike takes a walk and talks about the importance of fitness and exercise…but taking it easy at first, especially if you are out of shape. Start slow and don’t overdo it…simple words of wisdom but well worth it. Peace.

Mike takes a walk and talks about his…what? Colon? Yup. And the importance of preventive medicine, especially colonoscopys, mammograms, pap smears, and anything else that can proactively save your life…versus re-actively try to. peace.

Mike takes a walk and talks about how we need to take a breath and deal with what life offers us, especially when it is bad, annoying, or irritating. Bad practicing what Mike discusses, literally counting to five when you feel like overreacting, you can benefit more than you can imagine…peace.

Mike takes a walk and talks about how we all wish for certain things, but dreaming of them and doing are two separate ways to go about attaining them. Don’t dream – DO! Focus, sacrifice and patience can help make it happen…and watching this video. Peace.

Mike takes a walk and talks about the importance of focusing on self all the time, and not giving up your true self. Like when you are your true self during the weekend and return to work on Monday and feel empty. Don’t run out and quit your job, but remember the importance of being in one that allows you the freedom to be you…

Mike takes a walk and talks about the need to sometimes suck it up. By that he means we all have to, at times, not worry or produce drama, but deal with the situation presented…suck it up! Think about it and…suck it up!

Mike takes a walk and talks about his recent dietary change from being a vegetarian to adding some lean, free range poultry to his diet. He is trying to lose weight, eat better, lower his cholesterol, and reduce carbs…peace.

Sure, it’s the new year and people set goals and make resolutions. Mike takes a walk and talks about the importance of setting goals not just at the beginning of the year, but a year long.

Mike takes a walk and talks about the importance of investing in your health and fitness today, so you don’t pay for it tomorrow. Going organic, free range, lean protein and low carb, even it it’s more expensive now will save you plenty on health care and quality of life later. Think about it.

Mike takes a walk and talks about leverage. What is it? Do you have it? And why you need to understand its importance. Whether bartering for a better raise, a reduced price or just leveraging yourself in any endeavor, leverage can work for you.

The one constant in life is change. Are you ready for it? Mike takes a walk a talks about how his life, and yours, is all about change and how to deal with it.

Mike takes a walk and talks about…life. More to the point yours and his life and what all you are doing to make it the best life it can be.

Mike takes a walk and…enjoys it. Living in the moment, versus allowing outside distractions and interruptions of the mind interfere with life, is the way to go. Mike shows you how he does it.

Mike takes a walk and offers his view, from a supervisor’s perspective, on how the workforce differs today than in the past…and how to better manage it.

Did you know you can meditate anywhere? Even while walking? Mike shows you how.

Like is full of routines, it is sometimes boring and trite, yet can also be fulfilling and…interesting. Is yours?

Hard work never hurt anyone…or did it? Mike offers his advice on why effort is as rewarding as the end result.

Busy? Most of us are. How do you juggle everything on your plate? Me? I practice patience, plan and prioritize…and balance my mind, body, and spirit.

Life is short, don’t waste it. This time, right now, is YOUR time on earth. Mike talks about the importance of doing all you can do to ensure that during your brief time alive you understand that each day is precious, and each life more so.

Living in the moment, the here and now, is not always easy, but it’s the best way to live life.

Simple as it sounds, staying positive, focusing on the good versus the bad, will improve your life. For a happier, healthier, better life, keep it positive. Peace…

Life always tosses us problems, lots of them we can do little about. But we have control on how we react. Sometimes, it’s better to laugh and learn.

Each new year we all have resolutions and goals. I advocate having goals and resolutions throughout the year. What is your biggest goal this year?

Life, at times, seems like a series of roadblocks. Mike discusses ways he overcomes his roadblocks – large, medium, or small.

Sometimes life seems so overwhelming that you are often frozen with anxiety….and do nothing. Mike discusses simple ways to attack your tasks…one step at a time to achieve your goals one thing at a time.

Mike rants about loud talking people who do not seem to understand the meaning of: MODULATE, PLEASE!

Mike is trying to drop those last ten pounds. How about you? Watch and learn how to lose weight by setting goals, eating right, and burning more calories than you ingest. Peace….

Cold and flu season? Everybody coughing and sniffling? Worried about catching something? Mike explains how to avoid getting sick, even when you are surrounded by germs and sickness.

We may not be able to change a lot of what happens with our lives, but we can control how we deal with it. Mike offers his take on how to deal, successfully, with whatever life offers you.

Mike shows how to deal with routine, mundane, everyday grind of life and work. Hate your job, hate your life. Here are ways to better deal.

Dealing with the loss of a loved one is difficult and often devastating. But you CAN cope with death, you just need to understand how to grieve. Mike discusses several ways he has dealt with loss over the years and how he can help you cope with death.

Mike offers up his tips on how to build your confidence. See it, believe it, work it, and live it…peace

Mike takes a walk and talks about ways to better deal with your problems. Hey, we all at times are faced with challenges, Mike can help.

Use a pedometer and count your steps. The goal is 10,000 steps a day. 2,000 steps equals one mile. Burn 100 calories per mile. Mike shows you how.

Mike talks about his recent trip to NYC and the walk he took from 57th street all the way down to the site of the World Trade Center.

Do something, anything…just take action! Mike discusses several ways to take action and change your life for the better. Think about it.

Have you even wanted to ask Mike a question about livelife365? Or suggest a particular video that you wanted him to create? Now is your chance…ask Mike to make a video especially for you. All you have to do is ASK MIKE!

Mike talks about many ways he uses to help deal with what is happening now, versus when he would like it. Practice patience and your ability to cope with life will change for the better.

Mike talks about the importance of perseverance, of seeing any task or goal through to the end…of never, ever, no matter the odds, giving up. Whatever roadblock or bump in the road that stands in your way, there is always effort and the ability to will yourself forward and never give up….until you attain what you are after…peace.

Mike discusses how to help you with emotional eating, or eating your angst. We all have anxiety and insecurity that we have to deal with, but the worst thing you can do is ignore your angst and use emotion eating as a solution.

There are lots of times when we do not feel like doing something that we know we should: like exercising, eating healthy, volunteering. The key is to push those negative thoughts out of your mind, put forth the effort, and challenge yourself.
Afterwards, cut yourself a break and celebrate with a reward.

Mike discusses his goals and resolutions for the coming year. 2011 was a very productive year, but 2012 has lots of opportunities for improvement. Set goals and change your life for the better…all year, not just at the start.

Mike shows how he finds the time and balance in his life to do all that he needs to do to be all that he needs to be. peace…

Mike talks about the many ways he stays motivated to do all of the things he needs to do with his life. How do you stay motivated?

Mike discusses the importance of how eating the right foods effects how you live your life. Broccoli = GOOD. chili fries = BAD

Mike asks what you would do if you didn’t have to work for a living, had all the money you needed, and could dictate your dream life. What is YOUR dream life?

Mike takes a walk and talks about inspiration. How we all have more inside us of what it takes to do amazing things. To quote Thomas Edison:
“If we all did the things we are capable of doing, we would literally astound ourselves.”

Mike takes a walk and talks about how our attitudes shape us. Not all attitudes are bad, in fact, they can be whatever you make them. What’s YOUR attitude?

Mike is very driven and works way too many hours each day. He often has to make himself chill and cut himself some slack. You should too.

Mike takes a walk and talks about the importance of putting for the required effort to guarantee success. Push yourself and you will be that much closer to succeeding at almost anything. No one who has ever been successful has done so without the necessary effort, the desire to push oneself. Think about it.

Mike takes a walk and talks about the importance of focus. How you need to tune into what you are dealing with, while tuning out all outside distractions. A form of active meditation, try this and see for yourself if you discover more clarity and productivity in your life. Peace.

We all battle ennui, times when we are not at our best. These are called many things…like funks. Are you in a funk? Mike takes a walk and talks about ways to combat those funks, those time when it is necessary to fight past fatigue and depression and overcome those.,..funks….

Mike takes a walk and breaks a sweat just about every day. You should too! Why? Because exercise is the key to a long, healthy, happy, and fulfilled life. Get out and move it…or lose it.

Whenever Mike gets out of sorts, he goes back to what has made him healthy, happy, and successful – exercise, practicing positive thinking, and laughter…among other things.

We all have to juggle every aspect of life to fine that balance that keeps us happy and fulfilled. Mike talks about what he does to balance life’s juggling act.

The temps have been over 100 degrees for days. Summer is really here, and you should enjoy your days outside, sucking up the vitamin D. Mike offers some helpful and healthy tips on how to enjoy the sun…while taking precautions.

Mike talks about his newest and most ambitious project: “We Could Change the World…If We Wanted To.” There are a lot things wrong with the world, but many of the problems are easy to solve…starting with changing certain behaviors with ourselves. Obesity. Poverty. Global Warming. We CAN make a difference.

Mike discusses the best ways to overcome hurdles and obstacles that can get in the way of your success. It starts by focusing on the task at hand and living in the moment.

Mike takes a walk and talks about the things he does to escape from the daily grind…like taking a tranquil walk. Hobbies, meditation, traveling are some other ways he gets away from it all. What is your escape?

Mike takes a walk and talks about the importance of exercising everyday. Besides eating the right foods and the right amounts, one of the best ways to ensure a long, happy, healthy life is through exercise.

During this election year, we all ask ourselves what we want in a leader, especially one that will lead the most powerful nation in the world. Mike takes a walk and talks about leadership attributes he feels make a good leader, someone that you strive to emulate.

Mike takes a walk and talks about how to embrace change, living life each day…enjoying the journey, the moment – The Process. Dealing with life one moment at a time is a way of not allowing too many distractions or issues to get in the way of living. How do you enjoy the process? Your life?

Mike takes a walk and talks about barking, both dogs and people. Be it for reasons of anger, fear, territory, or just plan meanness, there are some interesting similarities between both species and why they bark. And how some barks are worse than their bites.

Mike takes a walk and talks about life. How it can sometimes seem chaotic and without meaningful sense. While others time rewarding and purposeful.
“paradox: a statement that is seemingly contradictory or opposed to common sense and yet is perhaps true…”

Mike takes a walk and talks about his goals, not only for this year, but daily, weekly, and monthly. Seeking better balance in all aspects of his life is one of them. What are yours?

Mike takes a walk and talks about life. To the point, life’s ruts and grinds, that sometimes become routines. Not that there’s anything wrong with all of the above…we’ve just go to learn to deal with them and understand why they happen. Check out Mike’s latest walking and talking video to improve your LIFE. peace…

Mike is driven, has many goals and successes. But he dosen’t stop there. He strives to achieve more and more all the time. Where are you on the achievement elevator?

Mike takes a walk and talks about balancing your life. Life can be a juggling act and prioritizing what needs to get done first is a good way to start. peace…

Mike offers his suggestions on how to deal with all that life offers by Fostering it! When life offers you lemons – Foster it! No matter what it is, life will challenge you at times, it is during those times when you need to: FOSTER IT!

Mike takes a walk and talks about the importance of looking past one’s initial feelings and digging deeper into what the other person may be trying to do. Assuming positive intent is one way of reaching across the table and meeting halfway into someone’s mind. Think about it…peace.

Mike takes a walk and talks about his passions and hobbies, things he loves to do all the time – besides working! Hobbies complete and fulfill us. What is YOUR hobby?

Mike takes a walk and talks about what keeps him going, moving, motivated, and desiring to live his life to its fullest every day. What motivates you to do the same? What keeps you running?

Mike takes a walk and talks about life. Where do you stand in the scheme of things? Are you doing okay? Are you lost? Or are you found? A deep and informative video that will change your life…for the better. Peace.

No matter how difficult life gets, we still need to “turn the page.” Mike takes a walk and talks about how to overcome some of life’s challenges and adversities by turning the page and living life 365. peace,

Mike takes a walk and talks about…life. And the importance of living in the moment and not wishing your life away, not dreaming about Friday on Monday, five o’clock at eight. We have in ourselves the power to embrace whatever we want, and that includes how we deal with life, time, existence…so…DON’T WISH YOUR PRECIOUS LIFE AWAY.

Mike takes a walks and talks about people he has admired throughout his life that have shaped and changed him…for the better. Who do you feel fits into that category…who do you admire?

Mike takes a walk and talks about the importance, the power, of achieving proper balance in your life, your day, your moment. Not only balancing everything you encounter throughout your existence, but the balance between the mind, body, and spirit. Listen, learn, and reach out with comment or questions…peace.

We know the brain is not a muscle, but we should treat it like one. Mike takes a walk and talks about how he flexes his brain, using the same exercise ideals that he uses with his body – work it out everyday and it will get stronger and work better. Peace…

Mike takes an inspirational walk and talks about the healthy benefits of being positive versus negative, seeing the glass half full by being optimistic rather than pessimistic. Do you know it is proven to be healthier to see the good verses the bad, the bright instead of the dark? Think about it and stay upbeat and fresh. Peace…

Mike’s latest walk and talk is all about performing. How do you get power out of your performance? Effort, bringing your A game daily, never giving up, staying positive, and understanding that you need to do all of the above to succeed. Perform, and you will get the power. Peace…

One from Mike’s archives, this is a walk and talk all about the importance of forgiving, admitting mistakes, making the first move to recovery, and relieving the pressures of guilt, failure, and negative energy. If you wish to remove that weight on your shoulders and feel better mentally, physically, and spiritually, watch this video and…LIFT THAT BURDEN!!

Mike takes a walk and talks about the importance of constantly stepping up your goals and taking it to the next level. If you want to do all that you need to do in this life, to be all that you have to be you have to keep raising the bar. Peace.

If you want to have a better life, practice compassion. If you want others to have a better life…that’s right…practice compassion. On this walk and talk, Mike discusses the vital benefits of practicing compassion daily.

Mike takes a walk and talks about how we look at life. Positively or negatively? Do we see the dark clouds and thunder…or do we espy the rainbow that lurks beneath? Your choice…peace.

Mike takes a walk and talks about being calm, peaceful, relaxed, and finding his tranquility. And asks you where you find yours? We all need to find our happy place, our place to escape and chill…our tranquility. Tranquility is a state of being calm and at peace. Aaaahhh…sounds wonderful. Until next time…peace….

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