…what better way to enjoy this feast of food day… than with this killer recipe… cutting down on carbs? this recipe should do the trick… as a replacement for mashed potatoes… check out my killer cauliflower recipe… made with organic cauliflower sauteed garlic greek yogurt black pepper olive oil parm […]
why eat
9 posts
my latest killer video is all about flavor… and vegetarian (almost vegan) goodness… loaded with: organic cauliflower organic chickpeas healthy garlic and ginger olive oil organic tomatoes as well as greek yogurt, cilantro and lime (why eat vids filmed on on their way) seasoned with some of the healthiest spices […]
because it is awesome… high in fiber low cal antioxidant cancer fighter heart healthy aids in digestion weight loss natural detoxifier good source of vitamin c and k also b6 and folate tastes amazing cauliflower is a super food that you need to add to you diet… as often as […]
yup… here’s why: loaded with antioxidants anti-inflammatory benefits folate potassium magenese copper fiber iron assist with detoxification fights cancer lowers blood pressure helps you lose weight heart healthy low cal taste great other than that…don’t bother enjoy more healthy why eat vids: until next time… peace, […]
…are good for ya… but do you like them in a sandwich? with fried eggs? huh? i do try my latest killer sandwich recipes… fried eggs and onion on sourdough loaded with flavor, fun, and nutrition this baby rocks… more info on why onions are healthier than you may […]
…why eat this delicious food? loaded with antioxidants vitamin C fiber flavor low calorie phytochemicals b complex vitamins potassium iron copper all of the above equals: cancer fighter weight loss happiness lower cholesterol blood pressure help heart healthy super food check out these vids, they will assist… until next […]
oh yeah… my latest why eat vid is a simple veg… cukes! members of the cruciferous family… these babies are loaded with vitamin K vit C potassium antioxidants anti-inflamatories fiber flavor i love cucumbers… why? because they taste so fresh and can spice up a salad or any other dish […]
green or black… pitted or stuffed olives are delicious and amazingly healthy for you… loaded with: copper vitamin e omega 3s fiber iron these babies help fight cancer ldl cholestoral heart disease high blood pressure’allergies bone loss oh, and they taste great too… this vid says it all… enjoy […]
my newest why eat vid is all about fruit and flavor apricots have all of the above… check out why you should eat these tasty babies… and why they are not only a luscious fruit… but amazing in salads too… apricots are loaded with: vitamin a vit c potassium flavor […]