Tag Archives : wheat free


going gluten free…

…why not?

or better put: Why?

just read this great book:

wheat belly

wheatbelly

 

 

 

 

 

 

 

and visit his blog: http://www.wheatbellyblog.com/

you will understand why i am trying to reduce and hopefully eliminate all wheat from my diet…

recipes like my latest will help you forget and deal with the loss of:

  • pizza
  • bread
  • pasta
  • baked goods
  • flour tortillas
  • crackers

when you visit your local grocery you will notice that most aisles are loaded with all of the above and wheat…

giving you an idea of what you are up against…

 

this vid should help…

 

and please enjoy these other recent videos…

 

 

 

until next time…

 

peace,

 

mike