Tag Archives : veggie


amazing cauliflower and chickpea stew

my latest killer video is all about flavor…

and vegetarian (almost vegan) goodness…

loaded with:

  • organic cauliflower

  • organic chickpeas

  • healthy garlic and ginger

  • olive oil

  • organic tomatoes

as well as greek yogurt, cilantro and lime (why eat vids filmed on on their way)

seasoned with some of the healthiest spices around:

  • turmeric
  • cumin
  • black pepper
  • paprika

 

no wonder this is one of mike’s healthiest and most impressive dishes to date…

please enjoy:

 

 

until next time…

 

peace,

 

mike

livelife365


why eat cauliflower?

because it is awesome…

  • high in fiber
  • low cal
  • antioxidant
  • cancer fighter
  • heart healthy
  • aids in digestion
  • weight loss
  • natural detoxifier
  • good source of vitamin c and k
  • also b6
  • and folate
  • tastes amazing

cauliflower is a super food that you need to add to you diet…

as often as possible…

my latest “why eat” vid…

 

and the rest…

 

 

until next time…

 

peace,

 

mike


killer sauerkraut and cheese sandwich…

this baby rocks…

simple and easy to make

loaded with:

  • protein
    flavor
    fiber
    antioxidants
    probiotics
    fun

my latest killer sandwich recipe is one you need to check out…

watch and enjoy:

 

more killer sandwich recipes…

 

 

until next time…

 

peace,

 

mike


baked egg and avocado…

this recipe rocks…

simple and easy

all you need is:

  • an avocado
  • two eggs
  • a baking dish
  • an oven
  • salt
  • pepper

that’s it!

and it’s just this simple to make this delicious dish:

 

more killer egg and avo recipes…

last and maybe best one…

 

until next time…

 

peace,

 

mike


eat beets!

yup…

here’s why:

  • loaded with antioxidants
  • anti-inflammatory benefits
  • folate
  • potassium
  • magenese
  • copper
  • fiber
  • iron
  • assist with detoxification
  • fights cancer
  • lowers blood pressure
  • helps you lose weight
  • heart healthy
  • low cal
  • taste great

 

other than that…don’t bother

 

enjoy more healthy why eat vids:

 

until next time…

 

peace,

 

mike


onions…and eggs

…are good for ya…

but do you like them in a sandwich?

with fried eggs?

huh?

i do

try my latest killer sandwich recipes…

fried eggs and onion on sourdough

 

loaded with flavor, fun, and nutrition

this baby rocks…

more info on why onions are healthier than you may think…

and what about the benefits of eating eggs?

 

more why eat and killer sandwich recipes…

 

until next time…

 

peace,

 

mike


kohlrabi

…why eat this delicious food?

  • loaded with antioxidants
    vitamin C
    fiber
    flavor
    low calorie
    phytochemicals
    b complex vitamins
    potassium
    iron
    copper

all of the above equals:

  • cancer fighter
    weight loss
    happiness
    lower cholesterol
    blood pressure help
    heart healthy
    super food

check out these vids, they will assist…

 

until next time…

 

peace,

 

mike


another killer tomato sandwich recipe…

yup…

this one has shredded cheese…

but its base is a farm fresh organic tomato…

and ya can’t really go wrong from there…

why do i love tomatoes?

this vid can help explain:

 

plus they taste amazing in so many ways..

oh, and are loaded with health stuff…

please enjoy my latest tomato recipe…

 

and these others…

\

 

until next time…

 

peace,

 

mike


killer diller bites

…if you love good food…

you gotta take a big bite

at least that’s how i operate…

my latest killer big bite vid showcases my most resent awesome recipes…

from the past several months…

with a few that will be rolled out in the future…

if you love food and enjoying said ingesting…

please enjoy…

 

and my newest playlist about all of the above…

 

 

until next time…

peace,

 

mike


national peanut day…

is today…

enjoy all the myriad ways you can consume peanuts…

and the amazing nutritional benefits they pack…

 

i try to eat peanuts as often as possible…

they are loaded with veggie protein

fiber

and flavor

as well as healthy antioxidants…

and when smashed to make peanut butter…

well…

check out these vids…

 

 

 

happy peanut day…

and enjoy peanuts everyday…

 

until next time…

 

peace,

 

mike