because it is awesome… high in fiber low cal antioxidant cancer fighter heart healthy aids in digestion weight loss natural detoxifier good source of vitamin c and k also b6 and folate tastes amazing cauliflower is a super food that you need to add to you diet… as often as […]
vegan
this baby rocks… simple and easy to make loaded with: protein flavor fiber antioxidants probiotics fun my latest killer sandwich recipe is one you need to check out… watch and enjoy: more killer sandwich recipes… until next time… peace, mike
yup… here’s why: loaded with antioxidants anti-inflammatory benefits folate potassium magenese copper fiber iron assist with detoxification fights cancer lowers blood pressure helps you lose weight heart healthy low cal taste great other than that…don’t bother enjoy more healthy why eat vids: until next time… peace, […]
yup… this one has shredded cheese… but its base is a farm fresh organic tomato… and ya can’t really go wrong from there… why do i love tomatoes? this vid can help explain: plus they taste amazing in so many ways.. oh, and are loaded with health stuff… please […]
…if you love good food… you gotta take a big bite at least that’s how i operate… my latest killer big bite vid showcases my most resent awesome recipes… from the past several months… with a few that will be rolled out in the future… if you love food and […]
oh yeah… my latest why eat vid is a simple veg… cukes! members of the cruciferous family… these babies are loaded with vitamin K vit C potassium antioxidants anti-inflamatories fiber flavor i love cucumbers… why? because they taste so fresh and can spice up a salad or any other dish […]
…how to make a Cucumber, Apricot, Kohlrabi and Tomato Salad/Slaw wow, that’s a mouthful… and it was…a delicious one at that… this latest veg out recipe is loaded with sliced cuke apricot kohlrabi tomatoes balsamic olive oil cracked black pepper and it was awesome… all of those above veg and fruit […]
green or black… pitted or stuffed olives are delicious and amazingly healthy for you… loaded with: copper vitamin e omega 3s fiber iron these babies help fight cancer ldl cholestoral heart disease high blood pressure’allergies bone loss oh, and they taste great too… this vid says it all… enjoy […]