turkey day is gone but… what about the turkey? that carcass is still hanging around the fridge, right? what to do? this: this leftover hash was really killer… why? mike eating turkey? oh yeah, forgot to mention… my doc suggested less carbs and more lean proteins… and since this […]
best vegan salad
8 posts
my latest killer video is all about flavor… and vegetarian (almost vegan) goodness… loaded with: organic cauliflower organic chickpeas healthy garlic and ginger olive oil organic tomatoes as well as greek yogurt, cilantro and lime (why eat vids filmed on on their way) seasoned with some of the healthiest spices […]
because it is awesome… high in fiber low cal antioxidant cancer fighter heart healthy aids in digestion weight loss natural detoxifier good source of vitamin c and k also b6 and folate tastes amazing cauliflower is a super food that you need to add to you diet… as often as […]
yup… here’s why: loaded with antioxidants anti-inflammatory benefits folate potassium magenese copper fiber iron assist with detoxification fights cancer lowers blood pressure helps you lose weight heart healthy low cal taste great other than that…don’t bother enjoy more healthy why eat vids: until next time… peace, […]
…why eat this delicious food? loaded with antioxidants vitamin C fiber flavor low calorie phytochemicals b complex vitamins potassium iron copper all of the above equals: cancer fighter weight loss happiness lower cholesterol blood pressure help heart healthy super food check out these vids, they will assist… until next […]
yup… this one has shredded cheese… but its base is a farm fresh organic tomato… and ya can’t really go wrong from there… why do i love tomatoes? this vid can help explain: plus they taste amazing in so many ways.. oh, and are loaded with health stuff… please […]
…if you love good food… you gotta take a big bite at least that’s how i operate… my latest killer big bite vid showcases my most resent awesome recipes… from the past several months… with a few that will be rolled out in the future… if you love food and […]
…how to make a Cucumber, Apricot, Kohlrabi and Tomato Salad/Slaw wow, that’s a mouthful… and it was…a delicious one at that… this latest veg out recipe is loaded with sliced cuke apricot kohlrabi tomatoes balsamic olive oil cracked black pepper and it was awesome… all of those above veg and fruit […]