Tag Archives : best vegan salad


killer leftovers

turkey day is gone but…

what about the turkey?

that carcass is still hanging around the fridge, right?

what to do?

this:

this leftover hash was really killer…

why? mike eating turkey?

 

oh yeah, forgot to mention…

my doc suggested less carbs and more lean proteins…

and since this was a free range, happy bird, this option is something i want to explore…

sorry vegan and vegetarian friends…

also fun these past few weeks:

 

until next time…

 

peace,

 

mike


amazing cauliflower and chickpea stew

my latest killer video is all about flavor…

and vegetarian (almost vegan) goodness…

loaded with:

  • organic cauliflower

  • organic chickpeas

  • healthy garlic and ginger

  • olive oil

  • organic tomatoes

as well as greek yogurt, cilantro and lime (why eat vids filmed on on their way)

seasoned with some of the healthiest spices around:

  • turmeric
  • cumin
  • black pepper
  • paprika

 

no wonder this is one of mike’s healthiest and most impressive dishes to date…

please enjoy:

 

 

until next time…

 

peace,

 

mike

livelife365


why eat cauliflower?

because it is awesome…

  • high in fiber
  • low cal
  • antioxidant
  • cancer fighter
  • heart healthy
  • aids in digestion
  • weight loss
  • natural detoxifier
  • good source of vitamin c and k
  • also b6
  • and folate
  • tastes amazing

cauliflower is a super food that you need to add to you diet…

as often as possible…

my latest “why eat” vid…

 

and the rest…

 

 

until next time…

 

peace,

 

mike


eat beets!

yup…

here’s why:

  • loaded with antioxidants
  • anti-inflammatory benefits
  • folate
  • potassium
  • magenese
  • copper
  • fiber
  • iron
  • assist with detoxification
  • fights cancer
  • lowers blood pressure
  • helps you lose weight
  • heart healthy
  • low cal
  • taste great

 

other than that…don’t bother

 

enjoy more healthy why eat vids:

 

until next time…

 

peace,

 

mike


kohlrabi

…why eat this delicious food?

  • loaded with antioxidants
    vitamin C
    fiber
    flavor
    low calorie
    phytochemicals
    b complex vitamins
    potassium
    iron
    copper

all of the above equals:

  • cancer fighter
    weight loss
    happiness
    lower cholesterol
    blood pressure help
    heart healthy
    super food

check out these vids, they will assist…

 

until next time…

 

peace,

 

mike


another killer tomato sandwich recipe…

yup…

this one has shredded cheese…

but its base is a farm fresh organic tomato…

and ya can’t really go wrong from there…

why do i love tomatoes?

this vid can help explain:

 

plus they taste amazing in so many ways..

oh, and are loaded with health stuff…

please enjoy my latest tomato recipe…

 

and these others…

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until next time…

 

peace,

 

mike


killer diller bites

…if you love good food…

you gotta take a big bite

at least that’s how i operate…

my latest killer big bite vid showcases my most resent awesome recipes…

from the past several months…

with a few that will be rolled out in the future…

if you love food and enjoying said ingesting…

please enjoy…

 

and my newest playlist about all of the above…

 

 

until next time…

peace,

 

mike


veg out with mike…

…how to make a Cucumber, Apricot, Kohlrabi and Tomato Salad/Slaw

wow, that’s a mouthful…

and it was…a delicious one at that…

this latest veg out recipe is loaded with

  • sliced cuke
  • apricot
  • kohlrabi
  • tomatoes
  • balsamic
  • olive oil
  • cracked black pepper

and it was awesome…

all of those above veg and fruit are loaded with nutrition

and flavor

one of the many reason i created livelife365

and my veg out vids

was to spread the good word about healthy eating

that tastes great

and will help you:

  • live longer
  • be happier
  • feel better
  • enjoy life more

 

check it out:

 

until next time…

 

peace,

 

mike