Tag Archives : balance


happy turkey day…

…what better way to enjoy this feast of food day…

than with this killer recipe…

cutting down on carbs?

this recipe should do the trick…

as a replacement for mashed potatoes…

check out my killer cauliflower recipe…

made with

  • organic cauliflower
  • sauteed garlic
  • greek  yogurt
  • black pepper
  • olive oil
  • parm cheese

this baby rocks…

 

check out these other amazing vids for the holidays…

 

 

until next time…

 

peace,

 

mike

 

 


what are you reading?

a good book, i hope

i read a lot

every day

hours

and love it

been reading for as long as i can remember

why?

because reading is not only the best hobby in the world

it also educates and keeps the mind sharp

it embraces my auto-didactic lifestyle

and makes me happy

all good stuff that also helps me…

livelife365

please enjoy my latest what are you reading video:

and these other reading vids…

 

 

until next time…

 

peace,

 

mike


rain or rainbow?

my latest walking and talking video is all about the positive vibe…

what do you see when storm clouds approach?

the onset of another shitty day…

or the possibility of a brilliant one?

do you see the rain or the rainbow?

it’s all about keeping it positive…

in an often times negative world…

please enjoy more of my walk and talk vids…

and my other self help videos…

until next time…

peace,

mike


Focus: Tune In; Tune Out

why is it important to focus?

to tune in…

and tune out…

what?

life comes at us a warp speed…

with lots of curves and angles…

what better why to deal with it all than to work on…

  • focus
  • tuning into what is at hand
  • tuning out everything else
  • dealing
  • comping
  • succeeding
  • oh yeah

focus is one of the greatest tools that we can utilize

and it is all free…just free your mind…

and watch this helpful video…

 

i hope this vid helps…

 

until next time…

 

peace,

 

mike

livelife365