…what better way to enjoy this feast of food day… than with this killer recipe… cutting down on carbs? this recipe should do the trick… as a replacement for mashed potatoes… check out my killer cauliflower recipe… made with organic cauliflower sauteed garlic greek yogurt black pepper olive oil parm […]
balance
a good book, i hope i read a lot every day hours and love it been reading for as long as i can remember why? because reading is not only the best hobby in the world it also educates and keeps the mind sharp it embraces my auto-didactic lifestyle and […]
my latest walking and talking video is all about the positive vibe… what do you see when storm clouds approach? the onset of another shitty day… or the possibility of a brilliant one? do you see the rain or the rainbow? it’s all about keeping it positive… in an often […]
why is it important to focus? to tune in… and tune out… what? life comes at us a warp speed… with lots of curves and angles… what better why to deal with it all than to work on… focus tuning into what is at hand tuning out everything else dealing […]