Self Help Videos


Be it Motivational, Inspirational, Balance, of just help in changing your life for the better, Mike has hundreds of videos that can assist.  Peace…

Mike takes a walk and talks about how we look at life. Positively or negatively? Do we see the dark clouds and thunder…or do we espy the rainbow that lurks beneath? Your choice…peace.

One from Mike’s archives, this is a walk and talk all about the importance of forgiving, admitting mistakes, making the first move to recovery, and relieving the pressures of guilt, failure, and negative energy. If you wish to remove that weight on your shoulders and feel better mentally, physically, and spiritually, watch this video and…LIFT THAT BURDEN!!

If you want to have a better life, practice compassion. If you want others to have a better life…that’s right…practice compassion. On this walk and talk, Mike discusses the vital benefits of practicing compassion daily. Peace..

Mike loves to read and thinks you should too. On this video, he shares what he’s been reading of late and offers his review on those books. Enjoy, and ready every day…peace

Mike takes a walk and talks about the importance of constantly stepping up your goals and taking it to the next level. If you want to do all that you need to do in this life, to be all that you have to be you have to keep raising the bar. Peace.

Mike’s latest walk and talk is all about performing. How do you get power out of your performance? Effort, bringing your A game daily, never giving up, staying positive, and understanding that you need to do all of the above to succeed. Perform, and you will get the power. Peace…

Mike takes an inspirational walk and talks about the healthy benefits of being positive versus negative, seeing the glass half full by being optimistic rather than pessimistic. Do you know it is proven to be healthier to see the good verses the bad, the bright instead of the dark? Think about it and stay upbeat and fresh. Peace…

Mike takes a walk and talks about being calm, peaceful, relaxed, and finding his tranquility. And asks you where you find yours? We all need to find our happy place, our place to escape and chill…our tranquility. Tranquility is a state of being calm and at peace. Aaaahhh…sounds wonderful. Until next time…peace….

We know the brain is not a muscle, but we should treat it like one. Mike takes a walk and talks about how he flexes his brain, using the same exercise ideals that he uses with his body – work it out everyday and it will get stronger and work better. Peace…

Mike takes a walk and talks about the importance, the power, of achieving proper balance in your life, your day, your moment. Not only balancing everything you encounter throughout your existence, but the balance between the mind, body, and spirit. Listen, learn, and reach out with comment or questions…peace.

Mike takes a walks and talks about people he has admired throughout his life that have shaped and changed him…for the better. Who do you feel fits into that category…who do you admire?

Mike takes a walk and talks about…life. And the importance of living in the moment and not wishing your life away, not dreaming about Friday on Monday, five o’clock at eight. We have in ourselves the power to embrace whatever we want, and that includes how we deal with life, time, existence…so…DON’T WISH YOUR PRECIOUS LIFE AWAY.

No matter how difficult life gets, we still need to “turn the page.” Mike takes a walk and talks about how to overcome some of life’s challenges and adversities by turning the page and living life 365. peace

Mike takes a walk and talks about life. Where do you stand in the scheme of things? Are you doing okay? Are you lost? Or are you found? A deep and informative video that will change your life…for the better. Peace

Mike takes a walk and talks about what keeps him going, moving, motivated, and desiring to live his life to its fullest every day. What motivates you to do the same? What keeps you running?

Mike takes a walk and talks about his passions and hobbies, things he loves to do all the time – besides working! Hobbies complete and fulfill us. What is YOUR hobby?

Mike takes a walk and talks about the importance of looking past one’s initial feelings and digging deeper into what the other person may be trying to do. Assuming positive intent is one way of reaching across the table and meeting halfway into someone’s mind. Think about it…peace.

Mike offers his suggestions on how to deal with all that life offers by Fostering it! When life offers you lemons – Foster it! No matter what it is, life will challenge you at times, it is during those times when you need to: FOSTER IT!

Mike takes a walk and talks about balancing your life. Life can be a juggling act and prioritizing what needs to get done first is a good way to start. peace…

Mike takes a walk and talks about how he love visiting the ocean and rediscovering its soothing and healing powers. Please enjoy this archived video from 2009 of Mike embracing and enjoying and reinvigorating, relaxing, and loving the pull and allure of the Pacific ocean. Peace…

No matter what life tosses your way, good or bad, happy or sad, positive or negative, we can always look at life in a good way. Choose positive and remember:
LIFE IS NICE!!
peace…

Mike is driven, has many goals and successes. But he dosen’t stop there. He strives to achieve more and more all the time. Where are you on the achievement elevator?

Mike takes a walk and talks about life. To the point, life’s ruts and grinds, that sometimes become routines. Not that there’s anything wrong with all of the above…we’ve just go to learn to deal with them and understand why they happen. Check out Mike’s latest walking and talking video to improve your LIFE. peace…

Mike takes a walk and talks about his goals, not only for this year, but daily, weekly, and monthly. Seeking better balance in all aspects of his life is one of them. What are yours?

Mike takes a walk and talks about life. How it can sometimes seem chaotic and without meaningful sense. While others time rewarding and purposeful.
“paradox: a statement that is seemingly contradictory or opposed to common sense and yet is perhaps true…”

Mike takes a walk and talks about barking, both dogs and people. Be it for reasons of anger, fear, territory, or just plan meanness, there are some interesting similarities between both species and why they bark. And how some barks are worse than their bites.

Mike takes a walk and talks about how to embrace change, living life each day…enjoying the journey, the moment – The Process. Dealing with life one moment at a time is a way of not allowing too many distractions or issues to get in the way of living. How do you enjoy the process? Your life?

During this election year, we all ask ourselves what we want in a leader, especially one that will lead the most powerful nation in the world. Mike takes a walk and talks about leadership attributes he feels make a good leader, someone that you strive to emulate.

Mike takes a walk and talks about the things he does to escape from the daily grind…like taking a tranquil walk. Hobbies, meditation, traveling are some other ways he gets away from it all. What is your escape?

Mike discusses the best ways to overcome hurdles and obstacles that can get in the way of your success. It starts by focusing on the task at hand and living in the moment.

Mike talks about his newest and most ambitious project: “We Could Change the World…If We Wanted To.” There are a lot things wrong with the world, but many of the problems are easy to solve…starting with changing certain behaviors with ourselves. Obesity. Poverty. Global Warming. We CAN make a difference.

Mike takes a drive and talks about how blessed he feels with his life…and how he is empathic to others who may not have as much as some of us. How blessed do you feel?

We all have to juggle every aspect of life to fine that balance that keeps us happy and fulfilled. Mike talks about what he does to balance life’s juggling act.

Whenever Mike gets out of sorts, he goes back to what has made him healthy, happy, and successful – exercise, practicing positive thinking, and laughter…among other things.

Mike dusts off one from his archives. No reason all of us cannot sleep like we did when we didn’t have so much on our plates and minds. All of these little tips will help you sleep like a baby. zzzzzzzz….

Good question. Mike discusses the things that makes him happy, that keeps him going,and completes him as a person. Think about it: what makes you happy?

Mike talks about the importance of enjoying life in the moment, while reflecting on those things that make that life what it is.

We all battle ennui, times when we are not at our best. These are called many things…like funks. Are you in a funk? Mike takes a walk and talks about ways to combat those funks, those time when it is necessary to fight past fatigue and depression and overcome those.,..funks….

Mike takes a walk and talks about the importance of putting for the required effort to guarantee success. Push yourself and you will be that much closer to succeeding at almost anything. No one who has ever been successful has done so without the necessary effort, the desire to push oneself. Think about it.

Mike takes a few moments to celebrate some milestones, some successes. His YouTube videos just passed the one million mark – 1,000,000!! A BIG deal! Also, he has met his most recent weight loss goal. Please take the time to celebrate your success along the way as you strive to attain all of your goals.

Mike is very driven and works way too many hours each day. He often has to make himself chill and cut himself some slack. You should too.

Mike takes a walk and talks about how our attitudes shape us. Not all attitudes are bad, in fact, they can be whatever you make them. What’s YOUR attitude?

Mike takes a walk and talks about inspiration. How we all have more inside us of what it takes to do amazing things. To quote Thomas Edison:
“If we all did the things we are capable of doing, we would literally astound ourselves.”

Mike asks what you would do if you didn’t have to work for a living, had all the money you needed, and could dictate your dream life. What is YOUR dream life?

Mike talks about the many ways he stays motivated to do all of the things he needs to do with his life. How do you stay motivated?

Mike shows how he finds the time and balance in his life to do all that he needs to do to be all that he needs to be. peace…

Mike discusses his goals and resolutions for the coming year. 2011 was a very productive year, but 2012 has lots of opportunities for improvement. Set goals and change your life for the better…all year, not just at the start.

Mike talks about putting forth the effort and seeing the results. Raking leaves is an analogy for LIFE. Hard work equals good things…peace.

Mike’s book can help you change your life for the better. Lose weight, eat right, live, laugh, and enjoy life. Find out how to be motivated and inspired to do anything that you want at livelife365…and buy the book.

There are lots of times when we do not feel like doing something that we know we should: like exercising, eating healthy, volunteering. The key is to push those negative thoughts out of your mind, put forth the effort, and challenge yourself.
Afterwards, cut yourself a break and celebrate with a reward.

Mike discusses how to help you with emotional eating, or eating your angst. We all have anxiety and insecurity that we have to deal with, but the worst thing you can do is ignore your angst and use emotion eating as a solution.

Mike talks about the importance of perseverance, of seeing any task or goal through to the end…of never, ever, no matter the odds, giving up. Whatever roadblock or bump in the road that stands in your way, there is always effort and the ability to will yourself forward and never give up….until you attain what you are after…peace.

Mike talks about many ways he uses to help deal with what is happening now, versus when he would like it. Practice patience and your ability to cope with life will change for the better.

Do something, anything…just take action! Mike discusses several ways to take action and change your life for the better. Think about it.

Mike loves to read. Mike loves books. Mike actually enjoys putting together bookcases. Why? Because when you do something basic and productive, it makes you feel good. Besides, where else can he house his book collection?

Mike takes a walk and talks about ways to better deal with your problems. Hey, we all at times are faced with challenges, Mike can help.

Mike offers up his tips on how to build your confidence. See it, believe it, work it, and live it…peace.

Dealing with the loss of a loved one is difficult and often devastating. But you CAN cope with death, you just need to understand how to grieve. Mike discusses several ways he has dealt with loss over the years and how he can help you cope with death.

Mike shows how to deal with routine, mundane, everyday grind of life and work. Hate your job, hate your life. Here are ways to better deal.

We may not be able to change a lot of what happens with our lives, but we can control how we deal with it. Mike offers his take on how to deal, successfully, with whatever life offers you.

Sometimes life seems so overwhelming that you are often frozen with anxiety….and do nothing. Mike discusses simple ways to attack your tasks…one step at a time to achieve your goals one thing at a time.

Life, at times, seems like a series of roadblocks. Mike discusses ways he overcomes his roadblocks – large, medium, or small.

Each new year we all have resolutions and goals. I advocate having goals and resolutions throughout the year. What is your biggest goal this year?

Life always tosses us problems, lots of them we can do little about. But we have control on how we react. Sometimes, it’s better to laugh and learn.

Simple as it sounds, staying positive, focusing on the good versus the bad, will improve your life. For a happier, healthier, better life, keep it positive. Peace…

Living in the moment, the here and now, is not always easy, but it’s the best way to live life.

Mike discusses how to stay focused amid challenge, calm amid the storm, while balancing your mind, body, and spirit.

Life is short, don’t waste it. This time, right now, is YOUR time on earth. Mike talks about the importance of doing all you can do to ensure that during your brief time alive you understand that each day is precious, and each life more so.

I always say, if you’re doing something you don’t want to do…then don’t! Life is too short to read bad books, or watch bad films, or eat bad food. We only live one life, for a short amount of time, why not do what you want to do?
Life’s too short to not live it to its fullest.

Busy? Most of us are. How do you juggle everything on your plate? Me? I practice patience, plan and prioritize…and balance my mind, body, and spirit.

Believe it or not, you have more power than you may think. Don’t use failure as an excuse, but as a learning experience to improve. Mike discusses his failed past, and how he learned from it and became the success he is today. You can too.

Mike does certain healthy, happy, spiritual, physical things every day that help him live a healthy, fulfilled, long and happy life. Check them out and let him know if you do the same. Or if he left any out.

We all make mistakes sometimes…the key is to learn from them, grown, forgive, and move on…heal. Mike offers his words of wisdom on a touchy subject.

We all need a pat on the back every now and then…why not pat yourself on on the back? If you cannot find the positive feedback from others, find it within yourself through positive reinforcement.

“Life is the definition of imperfection.” Life is both suffering and magnificent beauty, it’s up to you to make the most of it.

Hard work never hurt anyone…or did it? Mike offers his advice on why effort is as rewarding as the end result.

Like is full of routines, it is sometimes boring and trite, yet can also be fulfilling and…interesting. Is yours?

Simple words for a not-so-simple approach to dealing with what life offers us.

Mike takes a walk and offers his view, from a supervisor’s perspective, on how the workforce differs today than in the past…and how to better manage it.

Another helpful how-to on time management and juggling all those daily tasks that challenge us all. Why is Mike talking about this? Because he needs it…do you?

Mike takes a walk and…enjoys it. Living in the moment, versus allowing outside distractions and interruptions of the mind interfere with life, is the way to go. Mike shows you how he does it.

Mike helps you understand that you really must want to change to be successful in your attempts at self-improvement.

Mike revisits one of his favorite expressions, one that can help you take that first step toward self improvement…and, hopefully, change your life for the better.

Today’s headlines are filled with frustration, disappointment, and anger. Why? Mike offers his views, and solutions, on what’s making the world so angry.

Life is not always what it appears, but it is always life. More often than not, when you look past the not so good, it can be downright beautiful.

On the nineteenth anniversary of the passing of his father, Mike reflects on his old man’s life…and offers some insights on death.

Mike offers some valuable tips on how to not only relax and regenerate while on vacation, but also how to keep your mind, body, and spirit balanced.

To change ourselves we have to start by losing self. It sounds complicated, but it really isn’t. Mike explains how he does it.

Mike discusses the many ways he locates his inner peace, discovers what calms and soothes him, and, as always, shares with you how to find your own spirituality.

Mike talks about how much better life is when you concern yourself with all the wonderful things that you do have, and not worry about what you do not have.

Mike always closes his videos with one word: “peace.” In celebration of today, September 21, 2009, World Peace Day, he created this montage of his “peace” closings.

“If you are not changing, you are not living.” One of Mike’s favorite quotes, and it should be, considering it’s one of his.

Mike responds to an email from a confused young livelife365 visitor, who asks the question: Does it really matter what we do each day since we’re all going to die anyway?

Juggling all of your tasks and obligations is a challenge, but it can be done. Listen to Mike as he takes a strenuous walk and talks about finding the time do all the things that you have to do so you can do all the things that you need to do.

Mike takes a walk around his new property, searching for a challenging walking path for his daily walk.

Mike and his wife are moving. It’s fun and frightening. Happy and sad. Confusing and thrilling. A grind, but also a gas. A paradox.

Mike is moving. Mike has lots to do. Mike wants to make the move easy. Mike has figured it out. Mike wants to share his tips with you. Watch Mike, move smooth.

Sometimes all it takes is a few days away from whatever ails you. And other times it’s more complicated than that. For Mike, a quick trip to the coast, where he could relax and think about some things, did the trick. How about you?

Ahhhhh…the title says it all. Sometimes it’s the simple things that make us feel better.

In this inspiring video, Mike talks about how something as simple as hope can change not only your life, but the world.

We are all human, all are weak in some area or another.
http://livelife365.blogspot.com/2009/02/reward-your-weaknesses-by-turning-them.html
The key, to quote Mike: “Exercise control, control your weaknesses, and your weaknesses will become your strengths.”

Have you ever had a near-death experience, like those lucky survivors of the “miracle on the Hudson”? Mike has.
Learn what he learned from it.

Cold, dark, rainy, snowy, over-indulging time of year getting you down? Mike offers up some good advice to beat those blues.

Taking more of a tough love approach, Mike offers his views on financial responsibility and personal accountability during these challenging financial times

Mike offers several entertaining and successful ways for you to enjoy a more relaxing, stress-free lifestyle.

Focus on things you can control, and not on those you cannot.

No matter how difficult life seems, at times, never, ever give up. Better days may be just around the corner.

Mike encourages reading and gives tips on how to reach your literary goals.

Never give up on your dreams. But don’t quit your day job. Mike talks about the need to follow your dreams, but without sabotaging your life.

Mike explains his approach to helping others, and acknowledges how difficult self-improvement can be.

Mike encourages you to be open to self-improvement, and to be comfortable seeking help to resolve personal problems.

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