Mike doesn’t eat a lot of eggs, but when he needs to add protein to his diet, he makes this delicious fried egg sandwich. Loaded with protein, and actually healthy for you, it’s comprised of two fried eggs, American cheese, a tab of butter, on toasted high fiber, whole grain bread. Only 500 calories, with 24 grams of protein, this breakfast will get you through most of the day.
Mike shows how easy it is to eat this amazing super fruit. Dragon fruit is loaded with vitamins, antioxidants, while low in calories. Try it today.
Mike extols the amazing health benefits of drinking green teas, rooibos teas, and yerba matte. Drink green tea everyday to live longer, fight cancer, lower cholesterol, and lose weight. Yup, really…peace
Another edition of Mike’s perfect egg videos. How to make a perfect three egg omelette with cheese. Fast, simple, and easy…it is also tasty and loaded with good ingredients.
Mike shows you a quick and easy way to cut, eat and enjoy mango. Ignore the thumb in the upper right-hand corner of the screen.
An odd-looking food, passion fruit is very easy to eat. Mike shows you how to cut open and eat this delicious tropical treat. Aloha!
Whenever Mike visits Maui he loads up on the local produce, like papaya. Watch how easy it is to eat one of the healthiest, most nutritional fruits in the world.
Harvesting and eating these seeds is easier than you may think, Mike offers up some tips to help you get this tasty treat from the field to the plate.
Mike demonstrates the best way to cut open and eat an avocado. Loaded with vitamins and antioxidants, avocados are a healthy food.
Very simple, but very tasty, guava is easy to eat and full of healthy stuff. A super food, guava has four times the vitamin C of one orange.
Mike demonstrates the best way to fry a perfect egg. Sunny side up, over, soft, medium, or well.
Odd-looking and tough to figure out, Mike shows you the best way to tackle this thorny, thistly, but very tasty, veggie. Oh, and artichoke is very healthy for you. How to eat artichoke? Watch…peace.