How-to Videos

Ever wonder how to do something? Mike has a bunch of how-to vids that may help!

Mike’s latest killer sandwich is made with garden fresh eggplant, baked with garlic and olive oil, and served with sauteed onions, garlic and tomatoes. Served over toasted sourdough that is brushed with olive oil and sprinkled with grated Parmesan, this sandwich is delicious.

Mike’s latest killer recipe is fast, simple and easy egg and soft boiled tomato sandwich. Served on toasted sourdough bread, infused with fresh garlic and butter, this sandwich is refreshing on a summer’s day.

Mike’s newest killer sandwich recipe is fast, simple and easy. Made with garden fresh delicious tomatoes, served up on lightly toasted sour dough bread, with a dollop of mayo, some salt and pepper, and topped off with extra virgin olive oil, balsamic and a sprinkle of oregano, this baby rocks…for a vegan alternative, skip the mayo….peace.

Mike’s latest killer sandwich is loaded with flavor and tofurkey sausage. Made with a farm fresh fried egg, a potato crisp, cheese and served on a toasted and buttered English Muffin, this baby is fast, simple, easy and delicious.

Mike’s latest killer sandwich is loaded with flavor, served on toasted sourdough bread, it is made with free range eggs, chopped artichoke hearts, black beans and black olive, jalapeno cheese, with some diced daikon added in for crunch and flavor. Seasoned with cumin, turmeric, garlic powder, dill, smoked paprika, and black pepper, this baby rocks. Try it today.

Mike’s latest killer recipe is made with garden-fresh zucchini, garlic, panko bread crumbs, an egg, squeeze of lemon, oregano, black pepper, dash of salt and some Parmesan cheese. Fried up in avocado oil, these fritters rock.

Mike’s latest killer recipe is all about flavor. Made with albacore tuna, he kicks this baby up with sauerkraut, sliced organic celery and carrots, fresh arugula, and seasoned with cumin, turmeric, garlic powder, hot chili peppers, olive oil, mustard and black pepper. Try this and let him know how awesome it tastes…peace

Mike’s latest Mex killer recipe is a fast, simple, and easy veggie taco. Made with black beans, potatoes, salsa, chopped tomatoes and onions, with shredded cheese served with three fried corn tortillas, this baby rocks. peace…

Mike’s latest killer sandwich is made with soft boiled eggs and avocado, a slice of jalapeno cheese and tomato, seasoned with Dijon mustard, black pepper, dill, garlic powder, smoked paprika and olive oil. Served on a toasted whole grain bread, this baby rocks. Try one today…peace,

Mike’s latest killer sandwich is crunchy, veggie, and tasty. It is loaded with cukes, tomato, sprouts, sharp cheddar cheese. Seasoned with mayo and mustard, red onion and red hot chili peppers, turmeric, cumin, dill, and cracked black pepper, served up on a whole wheat bread. This baby is killer diller and delicious.

Mike’s latest perfect egg video is simple and easy. Soft boiled eggs only take six minutes, versus twelve for hard boiled. The difference is taste and time…check em out and enjoy.

Mike makes another killer sandwich for you – this one using fresh Albacore tuna, an olive oil and mustard dressing, jalapenos, cucumber, and pickles. Check out the bite he takes, it is that killer.

Mike’s killer vegetable lasagna is loaded with organic cauliflower, asparagus, zucchini, and mushrooms. Covered with fresh chopped tomatoes and marinara sauce, and layered with Parmesan, ricotta, and mozzarella cheese. This recipes is delicious and easy to make…peace.

Just in time for Cinco De Mayo, Mike’s killer Mexican grilled cheese sandwich is hot, spicy and delicious. Made with four Mexican cheeses, sliced tomato and jalapenos, black olives and a dab of hot habenero sauce, on a whole wheat sour dough and fried with avocado oil. Wow, this baby is killer diller. So much that Mike almost eats the entire thing while doing a little cha-cha.

Let’s celebrate this milestone, over one million views, with another killer fried egg sandwich. Mike is stoked and thanks all of you for your continued support and hunger for killer recipes. Peace…

Mike’s latest veg out recipe are simple and easy to make potato crisps. Made with par-boiled organic potatoes, and seasoned with dill, garlic, oregano, olive oil, black pepper, basil and Parmesan cheese. A great side dish or just to snack on like a cookie, these babies rock.

Just in time for Easter breakfast, Mike’s latest killer recipe is a delicious egg, garlic, cheese, black bean quesadilla. What is a quesadilla? Think Mexican grilled cheese…peace.

Fast, simple and easy, this is comfort food at its best. A grilled cheese sandwich with two fried eggs inside. Cheddar cheese and sour dough bread, some butter and eggs and you have yourself a killer diller treat.

Mike’s latest killer sandwich is a hard boiled egg, provolone cheese, radicchio and spinach, seasoned with olive oil, garlic powder, black pepper, cumin, turmeric, dill, with mayo and mustard, served up on a toasted sour dough bread. This baby is killer diller and delicious…try one!

Caliente! These eggs are hot, so hot and spicy, loaded with Jalapeno peppers, Hatch chilies, Habanero pepper sauce, red pepper flakes, curry, chili flakes, black and green olives, garlic and onions, chopped tomatoes, black pepper, diced avocado, jack and cheddar…and the killer heat source: ghost pepper and Serrano pepper salsa. Hot, spicy, killer diller!

Mike’s newest killer recipe is a fast, simple and easy Mexican tostada. Vegetarian and loaded with flavor, this baby is made with refried beans, cheese, chopped black olives, romaine lettuce, chopped tomatoes, salsa, avocado and seasoned with Italian salad dressing and guacamole ranch dressing. This is truly killer diller…try it today! Peace…

Mike makes one of his favorite breakfasts to start the day: two perfect fried eggs, killer home fried potatoes seasoned with salt, pepper, cumin, red chili flakes, basil, and topped with melted cheese. Check this one out, it is killer diller delicious…peace.

Mike’s latest vegan recipe is loaded with veggie protein: chickpeas, kidney and black beans, with red quinoa and fresh organic asparagus. Add hemp seeds and sesame seeds, this baby rocks with flavor and health benefits. Loaded with protein, fiber, calcium, iron, and amino acids, your can live all day on this one. Peace…

Mike’s latest how to eat vid is a low carb way to get your Italian pasta fix. Spaghetti squash is just like eating pasta…without the guilt. Loaded with potassium, fiber, and vitamins, this is an amazing way to get your pasta and eat it too. Fast, simple and easy to make…peace.

Mike’s latest killer recipe is also a perfect egg sandwich. Made with amazing spices like cumin, turmeric, basil, garlic powder and pepper, and topped with cheddar cheese, this baby is served up on a toasted kaiser roll and is killer diller. Easy and fast to make, one of his most delicious sandwiches yet.

Mike’s latest killer sandwich recipe is a take on the caprese salad. Made with fresh basil, mozzarella cheese, tomatoes, and topped with olive oil and balsamic vinegar, served on an extra sour dough bread, this baby rocks. Enjoy!

Mike’s latest perfect egg recipe is also killer and fun! Call it egg in the hole or toad in the hole, this is fast, simple, and easy to make and tastes awesome. Try one today!

Loaded with calcium and iron, as well as lots of other health vitamin and minerals, Mike’s latest veg-out vid is awesome. Served up on toasted whole grain, high fiber bread, slathered with crushed chickpeas, olive oil, Greek yogurt and sesame seeds, seasoned with pepper, coriander, basil and oregano, layered with sliced cucumbers, green olives, cheddar cheese and fresh spinach dressed with olive oil and balsamic, this is one of his healthiest and tastiest sandwiches ever!

Pomelo is a cross between a grapefruit and a…not really sure? But this delicious tropical citrus fruit is definitely worth the effort. It takes Mike a bit to cut through the thick rind to discover this fruits wonderful, healthy and tasty insides. Check it out. Peace…

Mike’s newest Killer sandwich recipe is loaded with protein and flavor. Made with a fried egg, garlic and onions, chopped tomatoes and dressed with arugula and olive oil, and served on a garlic infused English muffin, this baby rocks. Try one today…peace,

Mike’s latest killer recipe is all about the russet potato, made killer style. Loaded with shredded cheese, sauteed onions and garlic, as well as fake (soy) bacon, this potato is truly killer diller and delicious. Check it out…peace.

Mike newest killer recipe is a holiday special! Killer Christmas breakfast featuring sauteed mushrooms, garlic, onion, kale, chopped tomatoes, topped with parm cheese and served up with a fried egg. This recipe is festive in color and awesome in taste. Peace, and happy holidays from livelife365!

Mike’s latest killer recipe is a delicious black bean and potato burrito. Made with shredded cheese, serrano pepper, salsa, an egg, and served on a flour tortilla, this baby was killer diller.

Mike’s latest killer sandwich is a fast and easy killer version of the comfort food you loved as a kid. Made with pure peanut butter, concord grape jelly, and kicked up to killer status with sliced bananas and cinnamon. Give it a try and let him know what you think…peace,

What is cherimoya? It is a fruit grown in warm weather climates that looks like a cross between an avocado and hand grenade. Mike loves to try different foods all the time and this one tastes run from similar to banana, pineapple, papaya, and peach. Also called the ice cream fruit or bubblegum fruit.

Mike’s latest killer recipe is killer slaw! Serrano pepper, shredded onion, and chia seeds kicks this up to killer status. Made with shredded cabbage and carrots, mayo and sour cream, olive oil, and seasoned with white wine vinegar, ground mustard and celery seeds, sugar and salt and pepper.

Mike’s newest killer recipes is a killer veggie burrito made with soy chorizo, black beans, shredded colby and jack cheese and cabbage, topped with salsa and avocado and folded up in a flour tortilla. Try it, you will love it…peace.

Another perfect egg recipe, Mike makes simple and easy deviled eggs with mayonnaise, mustard, sweet relish, pepper and paprika. Oh, and hard boiled eggs. Tasted amazing.

Mike loves Mexican food and enjoys burritos all the time. Today he demonstrates a simple and fast way to roll a tortilla for making a burrito.

Mike’s latest killer sandwich is so delicious he almost eats it all during this video. Made with albacore tuna, chopped pickles, cucumbers, artichoke hearts, seasoned with cumin, garlic, pepper and coriander. Add some brown mustard, sweet relish, and olive oil. Melted provolone and sharp cheddar cheese, browned on a stove, this sandwich rocks!

Mike’s latest killer recipe is delicious home fried potatoes! Made from sauteed onion and garlic, red, golden and russet potatoes, olive oil, peppers, and seasonings, finished off with a scrambled egg, this recipe is truly killer. Try it, you will love it…peace.

Another amazing killer recipe, Mike makes a vegetarian breakfast pizza. Made with soy fake bacon, eggs, cheese, fresh tomatoes, baked on a pizza dough, this breakfast pizza will start your day in killer diller fashion. Check it out and give it a try.

Mike makes another perfect egg sandwich. This one inspired by his Italian heritage, made with whole grain bread, an egg fried in olive oil, garlic powder and oregano seasonings, fresh tomato and basil, with melted provolone cheese. This sandwich is killer and awesome…try one today…peace

Mike’s latest killer sandwich recipe is all about the fake bacon. Made with soy instead of meat, this grilled cheese is delicious…fresh farmer’s market tomato, Havariti, Cheddar, and Monterrey Jack cheese, served up on grilled sourdough bread. This awesome sandwich rocks…try one today…peace.

Fast, simple, and easy, this tomato and pickle sandwich is literally killer diller! Mike uses fresh organic tomato, dill pickles, Havarti cheese, mayo and mustard on toasted sour dough bread. Try one, they are delicious…peace.

Mike’s latest killer sandwich recipe is awesome, delicious, fast, simple and easy to make. Fresh hummus, dill pickle, garden lettuce, olive oil, seasoned with coriander, cumin, salt and pepper, all on a kaiser roll, this sandwich rocks. Try one today…peace,

Another perfect egg video, Mike demonstrates how fast, simple, and easy it is to make a perfect sunny side up fried egg. It’s all in his basting method.

Simple and easy, Mike’s latest fried egg vid is a delicious burrito. Loaded with farmer’s market tomatoes, grated Monterrey Jack cheese, on a whole wheat tortilla, this recipe rocks. Try one today.

Long title but worth the effort. Mike makes a fast, simple, and easy chickpea, avocado and tomato salad. Add some shredded cabbage and chia seeds, and dress with olive oil, balsamic vinegar, and some goddess dressing, and this baby rocks. Try it today.

Mike’s take on the egg McMuffin, using Tofurky, eggs, cheddar cheese on an English muffin, this killer egg recipe rocks! Try one today…peace.

Mike loves papaya, a super food, and demonstrates how to cut one in 30 seconds. Enjoy papaya, one of the healthiest foods on the planet.

Happy 4th of July. Mike celebrates with his killer potato salad! Loaded with spices and flavor, this recipe also has red potatoes, black olives, dill pickles, sauteed onions and garlic, olive oil, mayo and mustard. Oh, and lots of wonderful spices. It is truly killer!

Another killer sandwich recipe from Mike! This one was given to him from his pal Kenbo and it is killer diller, loaded with avocado, tomato, cucumber, sweet peppers, sprouts, and provolone cheese. Dressed with mayo and balsamic and served on lightly toasted sourdough.

Mike’s newest killer sandwich is his take on a veggie Italian style sub sandwich. This one is loaded with tomatoes, pickles, sweet peppers and onions, provolone and parmigiana cheese, and tofurkey. Dressed with balsamic and olive oil, pepper and oregano, this is truly one killer diller sub.

Mike shows how simple and easy it is to slice, dice, cut and eat an avocado in less than a minute. Watch out for sharp knives and embrace this super food….peace.

Mike serves up another killer sandwich recipe. Today it’s scrambled eggs, loaded with cheese, soy sausage, peppers, tomato, avocado, onion, garlic and spices. This baby is a tasty mess, one of his best – check it out!

Another perfect egg video, this time Mike shows how simple and easy it is to make perfect poached eggs. All you need is fresh eggs, water, and patience.

Mike loots his pantry and fridge to make this “kitchen sink” killer tuna salad. Besides wild albacore tuna, this recipe is made with chickpeas, black and green olives, chopped cabbage, hot salsa, and seasoned with olive oil, champagne vinaigrette, garlic powder, cumin, coriander, and dill seed. Check it out and let him know what you think…peace,

Mike creates another one of his healthy and delicious veg out recipes. This one is a killer tomato, avocado, mozzarella sandwich, served on sour dough bread with olive oil and some fresh garlic. This recipe rocks!

Happy Cinco de Mayo! Mike kicks up breakfast with this spicy buritto: scrambled eggs, cheese, jalapenos, onion, garlic, cilantro, avocado, tomato. This Mexican treat is killer!

Another edition of Mike’s perfect egg videos. How to make a perfect three egg omelette with cheese. Fast, simple, and easy…it is also tasty and loaded with good ingredients.

Coming from New England, Mike grew up eating clams. This delicious recipe is a healthier way to eat fried clams. He adds mushrooms, jalapeno, and a tangy sauce. Enjoy!

Just in time for Easter, Mike shows how easy it is to make the perfect hard boiled egg. All you need are eggs, a pot, water, and a lid.

Mike demonstrates how simple and tasty it is to drink beer. Choosing the proper glass is key, as is how to successfully pour this brew. Pay no attention to the vulgar mechanical voice in the background…it is not Mike’s. Enjoy, cheers, salute!

Mike digs into another killer sandwich. This one is vegetarian, made with soy meatballs, delicious marinara sauce, parmasian and provolone cheese, and Italian peppers. Perfect for a cold winter day.

Mike uses six cheeses in this killer mac and cheese. Topped off with crushed corn chips and panko crumbs then oven-baked, this killer recipe rocks. Made with Gruyere, parmesan, cheddar, swiss, mozzarella, and Monterrey jack. Enjoy!

Mike demonstrates the best way to fry a perfect egg. Sunny side up, over, soft, medium, or well.

One of the healthiest vegetables on the planet, Brussels sprouts are also one of the most misunderstood. Mike whips up a healthy and delicious recipe made with fake bacon, garlic, olive oil, ginger, and flavor.

This amazingly delicious BLT is also vegan-friendly! Mike uses fake soy bacon, fresh tomatoes and lettuce, garlic and avocado to make it “killer” and healthy! One of his best sandwiches yet.

Fast and easy, Mike shows how to make perfect and delicious scrambled eggs. Healthy and simple way to start your day.

Another “killer” sandwich that is fast and easy to make. Mike adds almond butter to this peanut butter sandwich on whole grain bread. Banana and honey put it over the top. Great way to start your day. Vegan friendly too!

Mike makes another one of his popular “killer” recipes. This is a veggie pizza, loaded with black olives, artichoke hearts, mushrooms, olive oil, San Marzano tomatoes, Parmesan and mozzarella cheese. It tastes amazing.

Mike shows you how to eat this delicious tropical fruit. Simple and easy to ingest, pineapple guava fruit is not related to either pineapple nor guava…but is loaded with vitamin C and antioxidants. Aloha…

Mike demonstrates several simple and easy ways to eat one of the healthiest and most popular foods in the world – chickpeas, also called garbanzo beans. Loaded with vegetarian protein and fiber, chickpeas are the basis for hummus and great in curries.

Mike makes another one of his popular killer recipes. This one is a fish taco, made with smoked trout, diced onions, fresh cilantro, chopped tomatoes, shredded cabbage and carrots, sliced jalapenos, and topped with his homemade salsa Verde. Watch the size of the bite he takes!

Mike shows how simple and easy it is to make this delicious salsa. Made with tomatillos, this green salsa is loaded with flavor and nutrition.

Aloha from Maui…Mike shows how simple and easy it is to eat cactus fruit, also known as prickly pear, cactus fig, and tuna. Loaded with vitamin C and high in fiber, this tasty fruit is worth trying. Mahalo…

Mike makes another of his popular killer sandwiches. This grilled cheese is made with four cheese: provolone, fontina, cheddar, and Havarti. It also has pickles, tomato, jalapeno, and mustard. Enjoy!

For all my vegan friends, this hotdog is killer! Made with soy, it tastes awesome with chopped sweet onions, mustard, tomatoes, jalapeno, pickle and relish. Give it a try and let me know what you think.

Mike makes another of his popular killer recipes. Today is a veggie frittata made with fresh zucchini, crookneck squash, black olives, garlic, Havarti and cheddar cheese, and egg whites. Try this delicious breakfast, it is killer!

Mike discusses the best ways to overcome hurdles and obstacles that can get in the way of your success. It starts by focusing on the task at hand and living in the moment.

Mizithra is a tasty Greek goat cheese that kicks up buttered pasta to another level. This simple recipe is Mike’s wife’s favorite. Give it a try.

Great way to start your day with a protein-filled, fast and easy, veggie scramble. Mike loads his with fresh tomatoes, artichoke hearts, black olives, sharp cheddar, and egg whites. Give it a taste.

Mike shows the best ways to tell when a melon is ripe and ready to eat.

Mike shows how to tell when a melon is ripe and how to eat one. Sharlyn melons are similar to honeydew and cantaloupe, high in vitamin C and A, and taste delicious.

Mike’s killer fried egg sandwich is one of his most popular videos because it looks delicious and tastes amazing. This sandwich adds avocado and tomato to an egg fried in olive oil and is just as killer. Try one today.

Beans are loaded with fiber and protein, and Mikes eats them all the time. This black bean recipe is fast and easy and full of flavor. Spicy, too, as he uses jalapeno and Serrano peppers, along with garlic, onions, and cumin.

Eggplant is a delicious vegetable, loaded with antioxidants. Mike shows the many ways you can eat and enjoy this ancient food, including his favorites: eggplant Parmesan and baba ganoush.

Mike dusts off one from his archives. No reason all of us cannot sleep like we did when we didn’t have so much on our plates and minds. All of these little tips will help you sleep like a baby. zzzzzzzz….

Mike demonstrates how simple and easy it is to eat this tasty fruit. Kumquats are a tangy citrus that look like little oranges but taste nothing like them. Try one today…

Mike shows how he makes a vegan veggie burger using black beans and quinoa. Just in time for the 4th, this vegetarian and vegan treat is healthy and delicious. Happy 4th of July!

Mike demonstrates how to eat this tasty and nutritious vegetable. Also known as vegetable pear, chayote is a versatile and fun food.

Mike shows how easy it is to eat with chopsticks. It’s all in the fingers.

Mike demonstrates how to cook and eat kale, a nutritious leafy vegetable loaded with flavor and healthy vitamins and minerals.

Mike demonstrates the best way to make and eat pasta with a fork and spoon. Buon Appetito!

Mike shows how to eat this delicious root vegetable. Daikon can be cooked in stir-fry, shredded and used for a rice substitute for sushi, or raw in salads and pickled.

Mike shares three simple and easy ways to eat grapefruit. This tasty fruit can also help you lose weight.

Mike’s killer fried egg sandwich video is very popular, but many comments asked for healthier ways to make one just as killer. Mike shows how to make one without egg yolks and butter, adding havarti cheese and artichoke hearts. Check it out and let him know what you think.

Everybody knows how to eat this super food, right? Mike shows why you should eat cherries every day, and several ways to enjoy this healthy and delicious fruit.

Mike shows how to make vegetable fried rice with firm tofu. It is loaded with healthy veggies: broccoli, sprouts, pea pods, bok choy, mushrooms, scallions, garlic, jicama, and brown rice.

Mike shows how to eat this very ugly root vegetable. Celery root is actually very tasty and loaded with nutrition. Eat it raw or follow Mike’s simple recipe to make a mashed savory delicious dish.

Mike shows how easy it is to eat jicama, a crunchy, tasty, and healthy root vegetable. Also known at Mexican turnip, jicama is delicious raw or cooked, in sweet or savory dishes.

Mike demonstrates how to eat this delicious and healthy leafy vegetable. Swiss Chard is loaded with vitamins, fiber and iron. Enjoy it in salads or with olive oil and garlic.

Mike shows how he finds the time and balance in his life to do all that he needs to do to be all that he needs to be. peace…

In his latest Veg-Out video, Mike demonstrates how to make a delicious and healthy vegetable lasagna. Loaded with zucchini, eggplant, broccoli, mushrooms, and artichokes, this Italian meal not only tastes great, but is good for you.

Mike demonstrates how he eats peanuts, shell in all! Peanuts are loaded with antioxidants, fiber, protein, and several healthy vitamins and minerals. Nutritional powerhouses, this legume (it’s not really a nut) can help reduce cholesterol, cancer, heart disease, as well as assist in weight loss.

Mike demonstrates the best way to eat a coconut. Be sure to have the proper tools, machete especially, or you may have an arduous struggle ahead…like Mike had. But it is well worth the effort. Coconut is loaded with antioxidants,
vitamins, and potassium…and delicious.

Mike demonstrates the best ways to eat persimmon. An autumn fruit, persimmon is a delicious, healthy fruit that grows on tress, like apples, and is loaded with antioxidants, vitamin C, and fiber. Low in calories and high in flavor, enjoy persimmon…

Mike discusses how to help you with emotional eating, or eating your angst. We all have anxiety and insecurity that we have to deal with, but the worst thing you can do is ignore your angst and use emotion eating as a solution.

Mike talks about the best ways to eat this delicious leafy veggie. A cross between spinach and asparagus, malabar is tastes great in salads, in stir fry, and as a tasty side dish.

Mike demonstrates the many ways to eat zucchini, an amazing summer squash. His favorite way to eat is stuffing and baking it. Enjoy!

Mike shows a few healthy ways to eat asparagus, a delicious and healthy vegetable. Loaded with antioxidants and vitamins, asparagus is a healthy veg that goes with just about any main dish.

Mike shows how easy it is to eat this summertime fruit. Enjoy at picnic and holidays, watermelon is a refreshing and delicious treat.

Mike demonstrates how to eat a hot jalapeno pepper. Does he burn his mouth? Watch and laugh to find out. Caliente!!

Dealing with the loss of a loved one is difficult and often devastating. But you CAN cope with death, you just need to understand how to grieve. Mike discusses several ways he has dealt with loss over the years and how he can help you cope with death.

Easy to make, healthy for you, and delicious, Mike shows you how to make this Middle Eastern staple, hummus, with a twist…adding artichoke to the fiber and protein of garbanzo beans. Try it and you will be amazed.

We may not be able to change a lot of what happens with our lives, but we can control how we deal with it. Mike offers his take on how to deal, successfully, with whatever life offers you.

Cold and flu season? Everybody coughing and sniffling? Worried about catching something? Mike explains how to avoid getting sick, even when you are surrounded by germs and sickness.

Mike offers his recipe for a fast, fresh, and delicious guacamole. Avocado, onions, jalapenos, garlic, lime, and cilantro…it’s all good.

Despite its hairy appearance, rambutan is easy to eat and well worth it. Loaded with vitamins and antioxidants, this tropical fruit is fun and good for you.

Delicious, healthy, and easy to make, POG: Passion fruit; Orange juice; Guava. Aloha and enjoy!

Very simple, but very tasty, guava is easy to eat and full of healthy stuff. A super food, guava has four times the vitamin C of one orange.

From the archives…Funny look at social networking, the old fashioned way – by telephone.

Don’t let wine tasting intimidate you. It’s as easy as following your “S”‘s…Sight, Swirl, Smell, Suck, Settle, Sip, Swallow, or Spit…just don’t Stagger out of the room. Mike shows you how easy and fun it is to taste wine.

Mike shows you a quick and easy way to cut, eat and enjoy mango. Ignore the thumb in the upper right-hand corner of the screen.

Tangy, crunchy veggies, there are several ways to enjoy radishes.

Mike tells you how easy it is to drop those last ten pounds…in only one month! And you will not be hungry. The key is fiber, and the magic number: 3500.

Mike demonstrates the proper way to drink wine…ah, maybe not. Have a laugh, and some resveratrol, on him.

Mike meditates every day. Watch this video and find out how easy it is to learn how to meditate, using the zazen method…and change your life for the better.

Another helpful how-to on time management and juggling all those daily tasks that challenge us all. Why is Mike talking about this? Because he needs it…do you?

An odd-looking food, passion fruit is very easy to eat. Mike shows you how to cut open and eat this delicious tropical treat. Aloha!

Mike fills you in on everything you need to know about kiwifruit, a delicious fruit from the berry family. Psssttt: it’s good for you!

Mike offers some valuable tips on how to not only relax and regenerate while on vacation, but also how to keep your mind, body, and spirit balanced.

When is a pineapple ripe enough to eat? What’s the best way to cut one open? Mike shows you how on his latest how-to video.

Whenever Mike visits Maui he loads up on the local produce, like papaya. Watch how easy it is to eat one of the healthiest, most nutritional fruits in the world.

Mike demonstrates how to prevent dejydration with a simple, easy, maybe even funny, demonstration about a very serious subject.

Harvesting and eating these seeds is easier than you may think, Mike offers up some tips to help you get this tasty treat from the field to the plate.

Mike is moving. Mike has lots to do. Mike wants to make the move easy. Mike has figured it out. Mike wants to share his tips with you. Watch Mike, move smooth.

Ahhhhh…the title says it all. Sometimes it’s the simple things that make us feel better.

The possibility of a major outbreak of this deadly virus has the world concerned. But what can YOU do besides worry? Mike offers some helpful, practical tips.

The stats are staggering: the world is not just overweight, but obese. And childhood obesity is getting worse every day. Mike has some tips that will help.

Baba what? Mike shows how to make a fast and easy (and tasty) dip/spread made from eggplant.

Odd-looking and tough to figure out, Mike shows you the best way to tackle this thorny, thistly, but very tasty, veggie. Oh, and artichoke is very healthy for you. How to eat artichoke? Watch…peace.

Simple and easy, right? Mike shows you some tips that may help.

Funny how-to video. Not the best way to deal with a very sore shoulder.

Mike demonstrates the best way to cut open and eat an avocado. Loaded with vitamins and antioxidants, avocados are a healthy food.

Useful, proven methods that work. Mike lowered his LDL and raised his HDL this way. Remember: check with your medical professional before starting any diet or exercise program.

Mike offers an easy way, with just a little sacrifice, to save over a million dollars for your retirement. Check it out, you will be glad you did!

Children? Hey, this video of Mike would embarrass anyone, especially him. Watch at your own risk

Mike demonstrates a fast and efficient way to improve oral hygiene by flossing every day.

Mike offers several entertaining and successful ways for you to enjoy a more relaxing, stress-free lifestyle.

Great tips on how to lose weight fast using proven methods. Mike lost 40 lbs in six months this way.

First installment of a funny new “How-to” series. This one should actually be called, “What NOT to say to a woman.” Enjoy!

Sure, Mike looks like a casual kind of guy. But back in the day, he used to wear a tie to work — every single day. Here’s a fast and easy way to tie one.

Mike shows you the best way to make the best green tea, from the first cut. Loose leaf tea has the most antioxidants and polyphenals, helps you lose weight, reduces cholesterol, fights cancer, diabetes, and even tooth decay.

How to cook it? How about how to pronounce it? What is quinoa? It is one of the best complete proteins you can eat, that’s what it is. This video demonstrates how easy it is to prepare.

Mike demonstrates how to make his fresh, fast, spicy and delicious salsa. Loaded with fresh tomatoes, garlic, cilantro, jalapenos, onion, this dip tastes amazing and is very easy to make.

Mike doesn’t eat a lot of eggs, but when he needs to add protein to his diet, he makes this delicious fried egg sandwich. Loaded with protein, and actually healthy for you, it’s comprised of two fried eggs, American cheese, a tab of butter, on toasted high fiber, whole grain bread. Only 500 calories, with 24 grams of protein, this breakfast will get you through most of the day. Check it out:
Eggs are actually healthier than you may think:

Mike offers up another killer and tasty recipe that is loaded with protein, fiber, vitamins and taste. This spinach omelete is made with eggs, spinach, grated sharp cheddar cheese, black olives, and love.

Everybody loves pizza and have been eating it forever. Mike demonstrates three ways to eat a slice – new york style, Chicago style, with fork and knife, and American style…

Mike shows the easiest way to seed and eat this messy, but delicious, fruit. A super food, pomegranate is loaded with antioxidants and deliciously worth the effort.

Mike shows how easy it is to eat this amazing super fruit. Dragon fruit is loaded with vitamins, antioxidants, while low in calories. Try it today.

Mike shows the easiest, and sourest, way to eat a lemon. Pucker up and swallow.

Leave a comment

Your email address will not be published. Required fields are marked *