…why not? or better put: Why? just read this great book: wheat belly and visit his blog: http://www.wheatbellyblog.com/ you will understand why i am trying to reduce and hopefully eliminate all wheat from my diet… recipes like my latest will help you forget […]
self help
5 posts
a good book, i hope i read a lot every day hours and love it been reading for as long as i can remember why? because reading is not only the best hobby in the world it also educates and keeps the mind sharp it embraces my auto-didactic lifestyle and […]
my latest walking and talking video is all about the positive vibe… what do you see when storm clouds approach? the onset of another shitty day… or the possibility of a brilliant one? do you see the rain or the rainbow? it’s all about keeping it positive… in an often […]
why is it important to focus? to tune in… and tune out… what? life comes at us a warp speed… with lots of curves and angles… what better why to deal with it all than to work on… focus tuning into what is at hand tuning out everything else dealing […]
what are your thoughts about today? me? meh…blah…eeh tuesday is that day that we attempt to pull out of the ennui of monday but it is still far from the oasis of friday right? or am i wrong? do i need to take a self eval? understand what all these […]